Lynn Fraser Stillpoint – Medium

Lynn Fraser Stillpoint

Winter Solstice Reflections

How are you doing this holiday season? What are you bringing in this year?

3d ago

Image of 4 winter holidays — Christmas, Hanukkah, Diwali, Kwanzaa

3d ago

That’s So Gay!

That’s so gay was a popular saying with younger people a few decades ago. My nieces and grandchildren said it wasn’t exactly negative, but…

Dec 10

Dec 10

Experiencing Music

How do you feel when you hear a song you loved in your teens and twenties? What memories come up?

Dec 5

Dec 5

Courage and Resolve

Autumn Peltier, Water Protector, pictured above.

Nov 27

Autumn Peletier, Water Protector

Nov 27

A World of Peace, Justice, and Harmony

Resmaa Menakem, in The Quaking of America, asks us to notice what we experience in our body as we read these words aloud (repeat each three…

Nov 21

A World of Peace, Justice, and Harmony

Nov 21

What Are You Carrying?

What are we doing? What should I be doing now? That’s a question a lot of us are asking ourselves right now. I know I am.

Nov 14

What Are You Carrying?

Nov 14

The Real Challenge Of Our Lives

What are we learning about ourselves and others through the collective experiences we are going through in this moment, in these last few…

Nov 4

Many hands on a tall old tree

Nov 4

The Work Of Our Time

“Now it is time for us all to step into our role as ancestors of the future and dream the next seven generations into being. In doing so…

Oct 30

Book cover for Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change, by Sherri Mitchell

Oct 30

Earned Secure Attachment

It is helpful to know our attachment style. It is also helpful to know that when trauma is “healed enough”, we can develop Earned Secure…

Oct 23

4 figures illustrating Secure, Avoidant, Fearful Avoidant and Anxious attachment styles

Oct 23

Why We People Please

The first thing to know about fawning or people pleasing is that it is a survival response that likely began in childhood. We’re not weak…

Oct 16

rocks balancing with ocean behind

Oct 16

Lynn Fraser Stillpoint

Lynn Fraser Stillpoint

Latest events https://linktr.ee/LynnFraserStillpoint. Join our free daily meditation 8AM Eastern on Zoom. Link on website LynnFraserStillpoint.com

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