Metabolizing Trauma Through Our Bodies

“Without a clear and present focus on the body, trauma cannot be addressed.” Resmaa Menakem, My Grandmother’s Hands

Like many others, I have been more deeply engaged in racial justice and anti-racism since the murder of George Floyd in May landed with a sickening thud in my body. I began participating in a monthly program with Resmaa Menakem. On Saturday they featured Liz Koch, a woman familiar…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store