Who’s Driving?
Why are we unable to turn off the screen or stop eating the cookies or go to bed when we’re tired?
4 min readFeb 15, 2022
We click on “Next Episode” even though we know we should turn off the screen and go to bed. We wake up in the morning feeling anxious but when we check in, we can’t find a reason. Even though we decided to cut back, we impulsively pop into a bar for just one drink on the way…