Lynn Fraser StillpointMy Friends, the TreesWe’ve been exploring human friendships the last few weeks. Friends we can relax with and be ourselves are a treasure. People are one source…6d ago6d ago
Lynn Fraser StillpointSocial Anxiety and ShameWhen we’ve experienced awkwardness and discomfort in social settings, of course we’re going to feel anxious about being vulnerable again…Sep 10Sep 10
Lynn Fraser StillpointInteracting With FriendsLast week we explored types of friends and relationships. Qualities of low vigilance friends include trust, relaxed, sense of humor…Sep 4Sep 4
Lynn Fraser StillpointFriendshipFriendships, romantic partnerships, and family relationships have some similar foundations and challenges, like the role of social anxiety…Aug 29Aug 29
Lynn Fraser StillpointWe Can Ask For Connection“Wherever you live, when you speak of feeling shame because of some of the stories or history of your ancestors, know that all ancestors…Aug 14Aug 14
Lynn Fraser StillpointWater Blessings“Thoughts are words (audio) and images (visual). Images are colors and shapes that our mind interprets.” This is a more potent instruction…Aug 7Aug 7
Lynn Fraser StillpointWe Are Not AloneI asked Nukumi Selina a question that many people have spoken to me about and that I also feel.Jul 31Jul 31
Lynn Fraser StillpointMeeting Mother EarthLast week I wrote about longing for grounded connection with Mother Earth and our upcoming series of four Wisdom Talks with Earthkeeper…Jul 25Jul 25
Lynn Fraser StillpointEarth Mother Is CallingOn a hot day in Saskatchewan, my friend and I would ride our bicycles along dusty prairie trails to a clearing in a poplar grove on the…Jul 19Jul 19
Lynn Fraser StillpointThings Fall Apart“We say what’s truest for us, often what makes us feel small, afraid, and as though we’ve relinquished the control we thought was holding…Jul 10Jul 10